April 2013
12 posts
Fit Girl, Healthy Mind: My top 10 tips to stay... →
fitgirlhealthymind:
1. Drink lots of water. More water than you actually want. Your body is over half water, so replenish it!
2. Exercise almost everyday. Any kind of exercise: yoga, pilates, jogging, surfing…
3. Love yourself. Simple enough.
4. Try to eat mostly foods that come from nature.
5. But also don’t…